Join Shama Rajan to find out more about the meditation technique we teach at Highfield. Shama will talk about the practice, the benefits of daily meditation, why you want to be meditating and how easy and effortlessly you can integrate this technique into your daily life.

Shama is a trained 1 Giant Mind meditation teacher, sharing a simple and relevant practice for modern living.

Please email shamarajan9@gmail.com or call +91 98206 04757 to book in or if you have any questions!